Who comes for counselling?

Counselling can benefit anyone experiencing difficult times and struggling to cope with life's complexities. Whether it's a challenging situation or event that disrupts daily life, therapy can provide support.

People come to counselling for various reasons, including:

Personal Issues: Feeling lonely, anxious, or depressed.

Relationship Challenges: Struggles in personal relationships or difficulties with identity.

Life Events: Coping with bereavement, divorce, or separation.

Self-Esteem: Addressing low self-confidence and self-worth.

Addiction and Disorders: Managing eating disorders, substance abuse, or post- traumatic stress disorder (PTSD).

Workplace Difficulties: Dealing with issues such as bullying or harassment.

Personal Growth: Learning to relate better to others or seeking more meaning in life.

Client Feedback:

 ""Counselling improved my relationship with my husband. My past was affecting my present."

 "I no longer blame myself."

 "I've transformed; I now have self-worth and can better care for myself."